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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 6 servings The following items or measurements are not included below: 1/2 cup pimento stuffed olives |
||
| Calories 152 | ||
| Calories from Fat 37 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 547mg | 22% | |
| Potassium 283mg | 8% | |
| Total Carbohydrate 14.8g | 4% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.5g | ||
| Protein 14.2g | 28% | |
Ingredients
- 1 (16 ounce) container cottage cheese
- 1 (15 1/2 ounce) can kidney beans, rinsed and drained
- 1/2 cup chopped green pepper
- 1/2 cup sliced pimento stuffed olive
- 1/2 cup chopped onion
- 1/4 teaspoon seasoned pepper
- lettuce leaf
Directions
1
In large bowl, combine all ingredients except lettuce; mix well. Chill. Serve on lettuce. Refrigerate leftovers.
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