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Nutrition Facts

Serving Size 1 (176g)

Recipe makes 4 servings

Calories 345
Calories from Fat 204 (59%)
Amount Per Serving %DV
Total Fat 22.7g 34%
Saturated Fat 5.8g 29%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 221mg 73%
Sodium 397mg 16%
Potassium 466mg 13%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.1g 0%
Sugars 0.0g
Protein 31.6g 63%

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Gestoofde Aal - Stewed Eel

Recipe #317371 | 1¼ hours | 15 min prep | add private note
Molly53

By: Molly53
Aug 5, 2008

Hollanders like plain, substantial food and lots of it. They are very fond of fish and are artists in the preparation of it. From the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Extract all fat from eels.
  2. 2
    Cut into 1 1/2" pieces and place in a saucepan with enough water to cover, salt and parsley; cover and simmer for one hour.
  3. 3
    Just before serving, mix flour with a little water and add to the eels along with the butter.
  4. 4
    Adjust salt, add pepper and serve.

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