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Nutrition Facts

Serving Size 1 (215g)

Recipe makes 2 servings

The following items or measurements are not included below:

350 g pork fillets

100 g oyster mushrooms

1 tablespoon balsamic vinegar

Calories 507
Calories from Fat 255 (50%)
Amount Per Serving %DV
Total Fat 28.4g 43%
Saturated Fat 6.1g 30%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 110mg 36%
Sodium 1427mg 59%
Potassium 1581mg 45%
Total Carbohydrate 14.1g 4%
Dietary Fiber 4.0g 15%
Sugars 2.7g
Protein 43.8g 87%

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Pork in Oyster Sauce With Oyster Mushrooms on a Bed of Baby Spin

Recipe #317229 | 15 min | 5 min prep | add private note

By: Snowbunny Andorra
Aug 3, 2008

The original recipe came from the BBC's Chinese Food Made Easy, and used beef fillet, but I couldn't find any decent fillet steak that day, so I used a beautiful pork fillet instead, which worked beautifully.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Press each round of pork with your fingers, a meat mallet, or the flat of a knife until half the thickness, then slice into thin pieces. Place in a bowl and toss with 1/2tbsp light soy, the oyster sauce, sugar, salt and pepper, then place to one side.
  2. 2
    Heat your wok until smoking before adding 1 tbsp groundnut oil, then the garlic and chopped chilli. Stir fry for a few seconds, then add the spinach and toss until warmed through. Pile onto a warm serving plate.
  3. 3
    Bring the wok back to temperature and add another 1 tbsp groundnut oil, then stir-fry the pork for 2-3 minutes, or until cooked as you like.
  4. 4
    Pour in the sherry and sprinkle over the chilli flakes. Pile onto the spinach leaves.
  5. 5
    Bring the wok back to temperature and add the remaining 1tbsp groundnut oil. Add the mushrooms and stir-fry for one minute.
  6. 6
    Add a splash of water to steam the mushrooms for another minute or so, then season to taste with balsamic and light soy sauce. Spoon onto pork and serve.

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