Sweet & Spicy Beef

Ingredients

• 3/4 lb lean ground beef
• 1 1/2 cups instant brown rice, uncooked
• 2 tablespoons olive oil
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 orange bell pepper, chopped
• 1 (8 ounce) can sliced water chestnuts, drained
• 1 (20 ounce) can crushed pineapple, drained
• 1/2 cup reduced sodium soy sauce
• 1 tablespoon stir-fry sauce with garlic and ginger
• 1 teaspoon ginger
• 1 dash cayenne pepper
• salt & pepper

Directions

1. 1

   In a large skillet, brown ground beef. Drain and set aside.

2. 2

   Cook brown rice according to package directions.

3. 3

   Heat oil in skillet and saute onion and peppers until tender. Stir in water chestnuts, pineapple, soy sauce, garlic-ginger sauce, and spices. Bring to boil; reduce heat and simmer until sauce thickens.

4. 4

   Stir in cooked rice.