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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 2 servings The following items or measurements are not included below: vegan chocolate |
||
| Calories 174 | ||
| Calories from Fat 78 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 173mg | 7% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 13.7g | 4% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 2.0g | ||
| Protein 13.0g | 26% | |
Holiday Merry-Mint Milkshake (By Bird)
From: MommaEllen
On Oct 9, 2008
OH MY GOODNESS! This is for chocolate and peanut butter lovers only. We used chocolate soymilk and just added the mint leaves with the rest of the ingredients. We had some without the mint and it was lovely also. This is going to be my new splurge snack from now on. Thank you soooo much for sharing! Made this for Fall PAC '08.
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