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Nutrition Facts

Serving Size 1 (515g)

Recipe makes 3 servings

Calories 166
Calories from Fat 7 (4%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 675mg 19%
Total Carbohydrate 40.5g 13%
Dietary Fiber 1.6g 6%
Sugars 33.0g
Protein 3.0g 6%

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Watermelon Orange Cooler

Recipe #317077 | 10 min | 10 min prep | add private note

By: Montana Heart Song
Aug 1, 2008

This is easy! Cut, blend and pour!

SERVES 3 -4 , 4 12oz. glasses (change servings and units)

Ingredients

Directions

  1. 1
    In blender, add ice cubes and crush or chop.
  2. 2
    Add waternelon cubes or chunks (about 3 - 2 inch slices without rind and blen to a puree slush.
  3. 3
    Add 2 cups orange juice.
  4. 4
    Taste. If you want more orange juice flavor, add the extra cup and blend.
  5. 5
    Serve in chilled glasses.

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