1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (419g) Recipe makes 4 servings |
||
| Calories 526 | ||
| Calories from Fat 131 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 6.5g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 178mg | 59% | |
| Sodium 1526mg | 63% | |
| Potassium 1611mg | 46% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 23.7g | ||
| Protein 64.6g | 129% | |
Red Beans and Rice - Alton Brown
From: PaulaG
On Sep 17, 2008
I loved the ease of using the crock pot for this dish. The meat was cooked in the sauce overnight, the meat shredded and onions added in. The sauce was refrigerated and the fat skimmed when cold. I did not add any additional salt as the picnic was salty enough. Made for PAC Winter 2008
From: Chur B
On Aug 13, 2008
Delicious. I did add brown sugar thanks to the other review. I didn't have chipotle hot sauce, I had tabasco and maybe that is why it was a little too peppery for me, but my husband LOVES pepper. Thanks for helping with dinner tonight!
From: DuChick
On Aug 5, 2008
This was very good! I loved the ease of throwing it all in the crock early in the morning with no additional prep work. The one thing I'd add is probably some brown sugar, as my family prefers a sweeter sauce. I did add chopped chipotles with a bit of the adobe sauce and really liked the kick it added. I didn't toss the onion and garlic, but just mixed it in when shredding the pork. I also didn't need to thicken the sauce, rather just let the pork soak it up. Thanks Alyss! MERP'd for August Crock Pot Photo Challenge.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved