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Nutrition Facts

Serving Size 1 (165g)

Recipe makes 4 servings

Calories 207
Calories from Fat 82 (39%)
Amount Per Serving %DV
Total Fat 9.1g 14%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 266mg 11%
Potassium 345mg 9%
Total Carbohydrate 19.5g 6%
Dietary Fiber 1.3g 5%
Sugars 2.2g
Protein 11.9g 23%

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Bow Ties And Scallops

Recipe #31690 | 17 min | 10 min prep | add private note
MizzNezz

By: MizzNezz
Jun 20, 2002

This is so quick and easy, and it's a meal good enough for a dinner party. I add a few red pepper flakes to mine.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Have the pasta cooked and drained.
  2. 2
    Heat oil in skillet, add garlic and tomatoes, saute for 3 minutes.
  3. 3
    Add broth, boil 1 minute.
  4. 4
    Add scallops, boil 1 minute.
  5. 5
    Add parsley and parmesan, heat through.
  6. 6
    Stir in bow ties.

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Featured Reviews for This Recipe

From: Ilysse

On Jun 27, 2008

Oops, I forgot to rate this great meal. I used bay scallops and canned tomatoes and did not use the cheese (its just very odd to have cheese on a seafood dish for us). I used whole wheat spaghetti and added fresh basil and oregano. Everyone enjoyed it and I'll make it again. Thanks for posting.

1 person found this review helpful

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    From: echo echo

    On Feb 24, 2006

    I needed a dish in a hurry because what I had planned was missing some ingredients. I chose this because of the short preparation/cooking time. What a treat, that something so easy to make would turn out so tasty. I'll keep this in mind as a regular last-minute go-to dinner.

    1 person found this review helpful

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  • From: Nicole Sloan

    On Feb 28, 2003

    Thanks for another GREAT recipe!! Instead of Plum Tomatoes..I used a can of the Petite Tomatoes (by Delmonte Veggies)& Instead of Bow Ties..I used Thin Spaghetti, broke into 3 pieces..! I let the spaghetti simmer in with the rest of ingredients for about 5 minutes to take up the taste of the broth..! This recipe was AWESOME!! NIKKI

    2 people found this review helpful

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  • From: ShellyS

    On May 18, 2007

    Top-notch meal with very little effort! I used romano cheese instead of parm because that is what I had on hand, and I jacked up the portions a tad because of our appetites. Everything balanced out well (I think this recipe is forgiving in that sense), and it resulting in a very satisfying dinner for us. Thank you!

    1 person found this review helpful

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  • Read all 8 reviews

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