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Nutrition Facts

Serving Size 1 (201g)

Recipe makes 4 servings

The following items or measurements are not included below:

low-fat low-sodium cottage cheese

light pasta sauce

Calories 339
Calories from Fat 83 (24%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 5.0g 25%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 333mg 13%
Potassium 385mg 11%
Total Carbohydrate 49.8g 16%
Dietary Fiber 5.0g 20%
Sugars 0.3g
Protein 19.0g 38%

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Garden Vegetable Lasagna

Recipe #316884 | 1¼ hours | 20 min prep | add private note

By: The Obvious Cook
Jul 31, 2008

This lasagna is delicious and loaded with dietary Fiber and Protein. When cooking it it may seem like there is not enough noodles, but it ends up being delicious. The mixed vegetables I used included broccoli, onion, corn and mushrooms. Definitely let this recipe sit for 15 minuets before serving or you'll end up with a soupy mess. Enjoy!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 375°.
  2. 2
    Cook, drain, and halve the four lasagna noodles crosswise.
  3. 3
    Thaw and dry your choice of chopped, frozen vegetables on paper towels.
  4. 4
    In small bowl, combine mozzarella cheese with Parmesan cheese. Remove 1/3 cup mixture; reserve. In medium bowl, combine cottage cheese with remaining mozzarella cheese mixture; set aside.
  5. 5
    In 8 x 8-inch baking dish, evenly spread 1/3 cup Pasta Sauce. Arrange 2 noodle halves over Sauce. Spread 1/3 of the cheese mixture over noodles, then 1/3 of the vegetable mixture and 1/3 cup Sauce; repeat layers twice. Top with remaining 2 noodles and 1/3 cup Sauce.
  6. 6
    Cover tightly with aluminum foil and bake 30 minutes. Remove foil and sprinkle with reserved cheese mixture. Bake uncovered an additional 15 minutes. Let stand 15 minutes before serving.

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