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Nutrition Facts

Serving Size 1 (323g)

Recipe makes 4 servings

Calories 778
Calories from Fat 530 (68%)
Amount Per Serving %DV
Total Fat 58.9g 90%
Saturated Fat 22.3g 111%
Monounsaturated Fat 25.5g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 194mg 64%
Sodium 2355mg 98%
Potassium 777mg 22%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0.4g 1%
Sugars 7.2g
Protein 46.8g 93%

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Barbecued Spareribs

Recipe #316794 | 45 min | 15 min prep | add private note
Luschka

By: Luschka
Jul 31, 2008

From the Tastic Cookbook, South Africa Prep time does not include marinading time

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Remove excess fat and gristle from spareribs and place in a shallw dish.
  2. 2
    Combine soy sauce, honey, garlic, sherry, vinegar and tomato sauce and pour over spareribs.
  3. 3
    Marinade for 1 hour, turn and marinade for 1 hour more.
  4. 4
    Drain, reserving the marinade, and place ribs on a rack in a baking tin.
  5. 5
    Brush well with marinade and bake at 180C for 30 minutes.

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