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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (146g) Recipe makes 8 servings |
||
| Calories 282 | ||
| Calories from Fat 142 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 442mg | 18% | |
| Potassium 288mg | 8% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.0g | ||
| Protein 17.9g | 35% | |
Try other Quick Ham and Cheese Bake recipes
From: Terri Newell
On Aug 8, 2008
This was simple and tasty. I served it for supper two days ago, and had one piece left which reheated in the microwave very well for my breakfast the next day. I can see this being easy to adapt to suit what's on hand, like other meats or veggies, or spices in the biscuik mix.
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