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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 8 servings The following items or measurements are not included below: 1/2 package taco seasoning mix bean dip |
||
| Calories 377 | ||
| Calories from Fat 293 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.6g | 50% | |
| Saturated Fat 12.2g | 61% | |
| Monounsaturated Fat 14.0g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 543mg | 22% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 14.9g | 4% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 2.9g | ||
| Protein 10.3g | 20% | |
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Ingredients
- 3 medium ripe avocados, peeled,cored,mashed
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup mayonnaise
- 1 cup sour cream
- 1/2-1 package taco seasoning mix
- 2 cans bean dip
- 2 medium tomatoes, chopped
- 1 bunch green onion, chopped
- 1 (3 ounce) can black olives (sliced or chopped)
- 1 (8 ounce) package shredded cheddar cheese
Directions
1
Mix avocados, lemon juice, salt, and pepper.2
Mix mayonnaise, sour cream, and taco seasoning mix.3
Layer ingredients as follows.4
Bottom layer: Bean Dip.5
Second layer: Avocado mixture.6
Third layer: Sour cream mixture.7
Fourth layer: Tomatoes.8
Fifth layer: Onions.9
Sixth layer: Olives.10
Seventh layer: Cheese (I like to use Colby Jack cheese).11
Top with extra sour cream/olives/salsa, etc. if desired.12
Serve with tortilla chips.13
**This seems to be a little bit better if you can chill it for a few hours or over night to let the flavors intensify**.
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- Course > Appetizers > Dips
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 30 mins
- Preparation > Technique > No Cook
- Occasion > To Go... > Potluck
Featured Reviews for This Recipe
From: GyrlAllie
On Jan 18, 2008
I made this for "appetizer" night for my family and friends. I tweaked it a little because my husband was complaining that it had no meat in it like the stuff he normally has. So, I mixed the taco seasoning mix with hamburger for an extra layer and I also put it in the oven for about 15 mins because we like warm bean dip with nice melty cheese.MMMMMMMMM!!!!! Thanks for the recipe!!!
From: JennT
On Nov 19, 2007
Yum! Mixed each layer in order in bowl, layered, rinsed bowl, mixed next layer, etc so only one bowl to clean!
From: Blueberry
On Aug 27, 2002
This is the same recipe I've been making for many years. Every time I make it it gets devoured instantly. Absolutly the best. The only thing I do differently is to put the shredded cheese on right after the sour cream layer. Then I layer on the tomatoes, olives, and onions. I think it's prettier this way.
From: beckas
On May 30, 2004
This is great dip! I brought it to a baby shower. I made refried beans from scratch for the bottom layer. For the avocado layer, I substitued 2 TBS lime juice instead for the lemon juice and added 2 TBS minced onion, 1 clove minced garlic, and 1/2 of a minced jalepeno along with the salt and pepper. The dip was devoured.
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