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Nutrition Facts

Serving Size 1 (135g)

Recipe makes 8 servings

Calories 36
Calories from Fat 9 (25%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 228mg 9%
Potassium 214mg 6%
Total Carbohydrate 7.0g 2%
Dietary Fiber 1.0g 4%
Sugars 3.9g
Protein 0.9g 1%

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Refreshing Cucumber and Tomato Salad

Recipe #316061 | 50 min | 50 min prep | add private note
*Parsley*

By: *Parsley*
Jul 27, 2008

A cool summer salad that can help you use up those garden cucumbers. Best with homegrown tomatoes.

SERVES 8 (change servings and units)

Ingredients

For garnish

Directions

  1. 1
    Place the cucumber slices in a collander and sprinkle with the 3/4 tsp salt; toss well.
  2. 2
    Place the collander over an empty bowl. put in refrigerator and allow the cucumbers to drain their liquid for about 40-45 minutes.
  3. 3
    After draining time, shake out any excess moisture from the cucumbers in the collander. Place them into a large bowl.
  4. 4
    Add the tomatoes and onions.
  5. 5
    In a small bowl, whisk together lemon juice, cider vinegar, olive oil, Dijon mustard, sugar, dill weed, pepper and cayenne pepper. Pour over the salad mixture and toss.
  6. 6
    Taste and add additional salt, if necessary.
  7. 7
    If desired, garnish with the crumbled feta cheese.

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Featured Reviews for This Recipe

From: Blessed*One

On Aug 14, 2008

Tastes great! I had extra pickling cucumbers and no large ones, so I wasn't sure how close I was to the amount of sliced cucumbers.I don't think I used enough cucumbers of them as preparation time was getting long. I didn't use 1 tsp. of dill because I was almost out and I just used about 1/16 tsp. of cayenne, hoping my children would enjoy this dish. They didn't, but I sure did! thanks for the great way to use some of my plenteous cucumbers and tomatoes from the garden!

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    From: CoffeeB

    On Aug 6, 2008

    Oh my graciousness, is this a tasty salad or what?? I love it P!!! The right amount of tart and sweet. I used Splenda in place of sugar and that may be why I"m tasting just a touch more sweet, but that's o.k. by me!! I only used 1/4 t. or less of canenne pepper because I didn't want that to be the overwhelming taste. I also added one zucchine to the batch. Perfect!!! Glad you posted this keeper for me, and glad I tagged for WenttotheMarket!~

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