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Nutrition Facts

Serving Size 1 (337g)

Recipe makes 6 servings

Calories 397
Calories from Fat 58 (14%)
Amount Per Serving %DV
Total Fat 6.5g 10%
Saturated Fat 1.0g 4%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 27mg 9%
Sodium 149mg 6%
Potassium 757mg 21%
Total Carbohydrate 69.8g 23%
Dietary Fiber 10.1g 40%
Sugars 7.6g
Protein 18.0g 35%

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Penne With Salmon and Roasted Vegetables

Recipe #315980 | 50 min | 20 min prep | add private note

By: pinkhuntinggirl13
Jul 26, 2008

You'll be hooked by the sweet, mellow flavor of the caramelized vegetables and the tender texture of the salmon. From Prevention Healthy Cooking. http://www.eatbetteramerica.com/recipes/dinner/penne-with-salmon-and-roasted-vegetables.aspx

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 400°F Prepare the pasta according to package directions.
  2. 2
    Meanwhile, cut the leeks into 2” lengths and quarter them lengthwise. Rinse the leeks completely. Place the leeks and bell pepper in a 13” x 9” baking dish. Add the broth, lemon juice, 2 teaspoons of the oil, thyme, and black pepper. Cover with foil and bake for 15 minutes.
  3. 3
    Add the squash, olives, and salmon to the baking dish and drizzle with the remaining 1 teaspoon oil. Cover and bake for 30 minutes, or until the salmon is opaque and the vegetables are tender.
  4. 4
    Place the penne in a large serving bowl. Break the salmon into bite-size pieces and add to the penne with the vegetables.

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Featured Reviews for This Recipe

From: Chef Sharon 15

On Aug 7, 2008

Very tasty and pretty to serve. A nice change from ordinary casseroles. Delicious!

1 person found this review helpful

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