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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 squares 69g Recipe makes 9 squares) |
||
| Calories 224 | ||
| Calories from Fat 120 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 7.6g | 37% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 194mg | 8% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 18.6g | 6% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 1.2g | ||
| Protein 7.9g | 15% | |
Ingredients
- 85 g butter
- 115 g cheese, grated
- 1 egg, beaten
- 150 ml plain yogurt
- 225 g rolled oats
Directions
1
Preheat the oven to 180c/gas, lightly oil a 7inch square cake tin.2
Melt the butter in a large saucespan.Remove from heat & stir in the cheese, egg, yogurt & oats until well blended. Season to taste.3
Spoon into the prepared tin & level the surface. Bake for 30 minutes until golden. Remove from the oven and allow to cool in the tin.4
Cut into 9 squares.
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- Course > Breads
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- Preparation > Time to Make > < 60 mins
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