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Nutrition Facts

Serving Size 1 (161g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/2 cup fat free cream cheese

48 inches fat free tortillas

Calories 164
Calories from Fat 67 (41%)
Amount Per Serving %DV
Total Fat 7.5g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 204mg 8%
Potassium 411mg 11%
Total Carbohydrate 8.2g 2%
Dietary Fiber 1.8g 7%
Sugars 4.2g
Protein 16.3g 32%

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Sunchoke Chicken Salad Wraps

Recipe #315792 | 10 min | 10 min prep | add private note
dicentra

By: dicentra
Jul 25, 2008

Cooking Light.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine pecans and artichokes in a food processor; pulse 5 times or until finely chopped.
  2. 2
    Combine cream cheese and next 4 ingredients (through pepper) in a large bowl; stir until smooth.
  3. 3
    Stir in artichoke mixture and shredded chicken.
  4. 4
    Spread 1/3 cup artichoke mixture over each tortilla; top with 2 tomato slices and 1/2 cup lettuce. Roll up.

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