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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 8 servings The following items or measurements are not included below: 1 bunch silver beet |
||
| Calories 201 | ||
| Calories from Fat 111 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 117mg | 39% | |
| Sodium 374mg | 15% | |
| Potassium 172mg | 4% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.0g | ||
| Protein 9.8g | 19% | |
SERVES 8 , 1 pie
Try other Silverbeet (Swiss Chard ) Pie Aka " Grass Pie" recipes
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