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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 4 servings The following items or measurements are not included below: green tea bags berries |
||
| Calories 26 | ||
| Calories from Fat 9 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 15mg | 0% | |
| Potassium 67mg | 1% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 3.0g | ||
| Protein 1.1g | 2% | |
Green Tea Fruit Smoothie
By: JackieOhNo!
Jul 24, 2008
Enjoy this anti-oxidant drink instead of coffee.
SERVES 4
Ingredients
- 1 cup boiling water
- 3 green tea bags
- 1 cup fresh berries (such as raspberries, blueberries, or strawberries)
- 1/4 cup pineapple juice
- 1/2 cup vanilla yogurt
- 1/2 cup ice cube
Directions
1
Prepare tea by steeping green tea bags in water for 5 minutes. Squeeze out bags and discard.2
Combine tea and remaining ingredients in blender and blend until smooth.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Course > Breakfast
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Berries > Raspberries
- Main Ingredient > Fruit > Berries > Strawberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Occasion > Brunch
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