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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 4 servings

Calories 160
Calories from Fat 36 (23%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 2.5g 12%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 58mg 2%
Potassium 270mg 7%
Total Carbohydrate 29.1g 9%
Dietary Fiber 1.6g 6%
Sugars 25.5g
Protein 4.5g 8%

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Strawberry Breakfast Shakes

Recipe #315468 | 5 min | 5 min prep | add private note
Lainey6605

By: Lainey6605
Jul 24, 2008

These shakes can be a fast snack or lunch. You can change the type of fruit as well such as raspberries, blackberries, blueberries or chunks of pineapple and banana instead.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In blender, combine the first five ingredients; cover and process mixture until smooth and thickened.
  2. 2
    Pour into chilled glasses and garnish with whole strawberries.
  3. 3
    Serve immediately.

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