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Nutrition Facts

Serving Size 1 (153g)

Recipe makes 2 servings

The following items or measurements are not included below:

1 tablespoon rice wine vinegar

Calories 42
Calories from Fat 21 (51%)
Amount Per Serving %DV
Total Fat 2.4g 3%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 221mg 9%
Potassium 222mg 6%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.8g 3%
Sugars 2.5g
Protein 1.0g 1%

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Grilled Cucumber Spears

Recipe #315413 | 15 min | 5 min prep | add private note

By: kitchenslave03
Jul 24, 2008

From Cooking Light.

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Cut cucumber into thirds crosswise.
  2. 2
    Cut each piece into quarters lengthwise.
  3. 3
    Coat cucumbers with cooking spray.
  4. 4
    Grill for 6 min or til lightly charred and crisp-tender, turning occasionally.
  5. 5
    Place cucumber in a bowl.
  6. 6
    Add remaining ingredients and toss gently to combine.

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