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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 5 servings The following items or measurements are not included below: buffalo wing sauce |
||
| Calories 215 | ||
| Calories from Fat 23 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 234mg | 9% | |
| Potassium 343mg | 9% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 1.0g | 3% | |
| Sugars 1.3g | ||
| Protein 30.1g | 60% | |
Ingredients
- 1 (12 ounce) jar buffalo wing sauce (I use Hooters Mild Wing Sauce)
- 1 cup Italian style breadcrumbs (I use Progresso)
- 5 boneless skinless chicken breasts, uncooked
- ranch dressing, for dipping
Directions
1
Preheat oven to 350 degrees.2
Spread half of the jar of wing sauce in a 13x9 baking dish.3
Coat chicken in bread crumbs; place in baking dish.4
Spread the rest of the wing sauce on top of chicken.5
Bake at 350 degrees for 30-45 minutes.6
Serve with Ranch dressing for dipping (or you can save a little wing suace out and mix it with ranch or blue cheese dressing to give your dipping sauce an extra kick).
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
Featured Reviews for This Recipe
From: Mama Kimmie
On Aug 23, 2008
This was really good. I cut the chicken into strips and marinated them in Ranch dressing and milk first. This was easy and yummy... my young ones loved it too. Thank you for this recipe!
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