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Nutrition Facts

Serving Size 1 (377g)

Recipe makes 4 servings

Calories 327
Calories from Fat 69 (21%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 724mg 30%
Potassium 745mg 21%
Total Carbohydrate 44.9g 14%
Dietary Fiber 4.5g 18%
Sugars 10.7g
Protein 21.0g 41%

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Cherry Quinoa

Recipe #315347 | 25 min | 10 min prep | add private note
dicentra

By: dicentra
Jul 23, 2008

from nwcherries.com

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Saute onion and garlic in oil; add broth, quinoa, Anaheim pepper, salt, and ground pepper.
  2. 2
    Bring mixture to boil, reduce heat, cover and simmer 12 to 18 minutes or until all liquid is absorbed.
  3. 3
    Fluff mixture with a fork and gently stir in cherries, shrimp, and parsley. Serve with salsa, if desired.

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