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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 2 servings

The following items or measurements are not included below:

reduced-calorie hot dog buns

Calories 108
Calories from Fat 64 (59%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 4.3g 21%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 382mg 15%
Potassium 34mg 0%
Total Carbohydrate 1.1g 0%
Dietary Fiber 0.1g 0%
Sugars 0.2g
Protein 9.6g 19%

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Low-Cal Homemade Croutons

Recipe #315327 | 15 min | 10 min prep | add private note

By: Karen Foiles
Jul 23, 2008

Nothing like homemade croutons to add to a salad or casserole. I used it in a Zucchini Casserole.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Cube stale lo-cal buns.
  2. 2
    I use tin foil as a cookie sheet base. Spray tin foil with butter flavored Pam cooking spray, the spread bread crumbs out and then spray with Pam.
  3. 3
    In a separate bowl, mix all dry ingredients together then shake on top of bread crumbs evenly.
  4. 4
    Then spread parmesan cheese on top of that and broil for 5 minutes.

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