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Nutrition Facts

Serving Size 1 (181g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 teaspoon balsamic vinegar

chanterelle mushrooms

1 piece parmesan cheese

Calories 248
Calories from Fat 179 (72%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 5.6g 27%
Monounsaturated Fat 11.4g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 129mg 5%
Potassium 554mg 15%
Total Carbohydrate 7.7g 2%
Dietary Fiber 2.4g 9%
Sugars 1.1g
Protein 11.0g 22%

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Fennel, Mushroom and Arugula Salad With Seared Scallops

Recipe #315306 | 30 min | 10 min prep | add private note
dicentra

By: dicentra
Jul 23, 2008

Food & Wine.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, combine 2 tablespoons of the olive oil with the lemon juice, vinegar and 1/4 teaspoon each of salt and pepper.
  2. 2
    In a large skillet, heat 1 tablespoon of the olive oil. Add the chanterelles and 1 tablespoon of the butter and season with salt and pepper.
  3. 3
    Spread the mushrooms in an even layer and cook over moderately high heat, without stirring, until deeply browned on the bottom, about 4 minutes. Stir the mushrooms and continue cooking until tender, about 3 minutes longer. Transfer to a plate.
  4. 4
    Return the skillet to high heat and add the remaining 1 tablespoon of oil. Season the scallops with salt and pepper.
  5. 5
    When the oil is hot, add the scallops to the skillet along with the remaining 1 tablespoon of butter; tilt the pan to coat the undersides of the scallops with butter.
  6. 6
    Cook, without stirring, until the scallops are deep brown on the bottom, about 3 minutes. Turn the scallops and cook until browned on the second side and just cooked through, about 3 minutes longer.
  7. 7
    In a medium bowl, toss the arugula and fennel with 3 tablespoons of the dressing. Transfer the salad to 2 large plates.
  8. 8
    Add the tomatoes and mushrooms to the bowl and toss with the remaining dressing; arrange over the salads along with the scallops.
  9. 9
    Shave thin slices of Parmesan cheese on top and season with pepper. Drizzle with truffle oil and serve at once.

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