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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 4 servings The following items or measurements are not included below: cherry juice |
||
| Calories 70 | ||
| Calories from Fat 1 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 17.6g | 5% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 12.9g | ||
| Protein 1.3g | 2% | |
Cherry Smoothie
Recipe #315206 |
5 min |
5 min prep |
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By: dicentra
Jul 22, 2008
from choosecherries.com
SERVES 4
Ingredients
- 2 cups frozen tart cherries
- 1 ripe banana, peeled
- 1 cup cherry juice, blend (or other juice)
Directions
1
Put frozen cherries, banana and cherry juice blend in container of electric blender or food processor.2
Puree until smooth. Serve immediately.
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- Preparation > Simple > 3 or Less Steps
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