No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 4 servings |
||
| Calories 68 | ||
| Calories from Fat 33 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.7g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 456mg | 13% | |
| Total Carbohydrate 8.6g | 2% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 4.3g | ||
| Protein 2.2g | 4% | |
Yellow Squash and Red Pepper Saute
By: Kitchen Witch Steph
Jul 22, 2008
This is my favorite way to have yellow squash. I have to fight my husband for it because he loves it, too. I am estimating all the amounts. I usually just toss mine together with whatever amounts of squash and red pepper I have. I love the bright red and yellow colors dancing in the pan! Sometimes I sprinkle a little balsamic vinegar at the end and let it caramelize on the squash....not as beautiful a color but quite tasty.
SERVES 4
Ingredients
- 3-4 yellow squash, sliced into 1/4-inch rounds
- 1 onion, chopped
- 1/2 red bell pepper, sliced thin
- 1-2 tablespoon olive oil
- salt and pepper, to taste (or your favorite seasoning salt)
- 2-3 fresh basil leaves, chiffonaded (optional)
Directions
1
Heat a skillet to medium high and add olive oil.2
Add squash, onions, and red pepper.3
Season to your liking. Salt and pepper now with fresh asil at the end if you wish.4
Saute until lightly browned and tender crisp.5
Sprinkle with basil chiffonade and serve.
Questions about this recipe?
Spot an error in this recipe?
is this recipe not exactly what you are looking for?
Try other Yellow Squash and Red Pepper Saute recipes
Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Peppers
- Main Ingredient > Vegetables > Squash
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Equipment > Stove Top
- Occasion > Seasonal > Fall
- Occasion > Seasonal > Summer
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Free of... > Gluten-free
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
- Dietary > Low in... > Low Protein
- YOUR ACCOUNT
- My Page
- My Cookbook
- My Shopping List
- My Account
- Sign-in / Logout
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved