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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (380g) Recipe makes 4 servings The following items or measurements are not included below: 4 lamb shanks 1 tablespoon fruit chutney |
||
| Calories 272 | ||
| Calories from Fat 75 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 2.8g | 14% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 234mg | 9% | |
| Potassium 953mg | 27% | |
| Total Carbohydrate 41.1g | 13% | |
| Dietary Fiber 8.0g | 32% | |
| Sugars 10.1g | ||
| Protein 9.9g | 19% | |
Try other Lamb Shank Dinner recipes
From: PaulaG
On Oct 5, 2008
This made a delicious dinner. I did use your suggestion and adjusted this to cook in slow cooker. After the cooking time, the broth was skimmed of excess fat before adding the chutney and peas. The meat was falling off the bone tender. Made for Aussie Swap October 2008.
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