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Nutrition Facts

Serving Size 1 (546g)

Recipe makes 4 servings

Calories 634
Calories from Fat 134 (21%)
Amount Per Serving %DV
Total Fat 14.9g 22%
Saturated Fat 2.3g 11%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 2.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1007mg 41%
Potassium 1553mg 44%
Total Carbohydrate 103.3g 34%
Dietary Fiber 26.5g 105%
Sugars 12.5g
Protein 27.4g 54%

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Vegetarian Sloppy Joes

Recipe #315129 | 25 min | 10 min prep | add private note
packeyes

By: packeyes
Jul 22, 2008

This is a slight altercation of a Rachael Ray recipe. I really liked, DH thought it was okay.

SERVES 4 , 4 sloppy joes (change servings and units)

Ingredients

Directions

  1. 1
    In a large skillet, heat the oil over a medium heat. Add the bell pepper, jalapeno, red onion, and garlic. Cook, stirring, until tender, 6-8 minutes. Stir in black beans, cumin and coriander.
  2. 2
    In a small bowl, combine the tomatoes, brown sugar, worcestershire sauce, and as much tabasco sauce as you would like (depending on your preference of spiciness). Add to the black beans; simmer for a few minutes. Stir in the lime juice.
  3. 3
    Spoon bean mixture onto half of a crusty roll, top with cilantro, pickles and sliced avocado. Cover with the other half of the roll and enjoy :).

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