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Nutrition Facts

Serving Size 1 tortillas 28g

Recipe makes 8 tortillas)

Calories 80
Calories from Fat 33 (40%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 60mg 1%
Total Carbohydrate 10.9g 3%
Dietary Fiber 1.8g 7%
Sugars 0.1g
Protein 2.1g 4%

how is this calculated?

Whole Wheat Tortillas

Recipe #315060 | 17 min | 7 min prep | add private note
Little Mama Dia

By: Little Mama Dia
Jul 22, 2008

This recipe is an adaptation of Tortillas de Harina. You can substitute any flour for some or all of the whole wheat. I have used half spelt or oatmeal; I even stirred in some nutritional seaweed flakes and flax seed. It takes a little practice to roll out even tortillas, but having funny hand-shaped ones are much more fun You may want to make a double or triple batch to save for later.

8 tortillas (change servings and units)

Ingredients

Directions

  1. 1
    1. Mix flour, salt, and baking powder with your hand.
  2. 2
    2. Work oil into the flour mixture until crumbly (I use my hands, it's more fun!).
  3. 3
    3. Add warm water and let rest 5 minutes.
  4. 4
    4. Take a small portion and pat it in a ball. Roll flat like pie crust on a cutting board.
  5. 5
    5. On a VERY hot pan, cook until bubbles form. Flip and cook until raised bubbles are dark brown. These will cook very fast. It takes some practice to get your technique in time with rolling, cooking, flipping, rolling, cooking -- :) Watch for burning!
  6. 6
    Note: Yield depends on the size you make your tortillas.

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Featured Reviews for This Recipe

From: Candi'nZach

On Aug 4, 2008

These were so easy to make and so delicious! I have never made tortillas before, and mine came out great. My husband and I just ate the whole batch Thanks so much for this recipe, I will be using it often.

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