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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 4 servings |
||
| Calories 489 | ||
| Calories from Fat 95 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.6g | 16% | |
| Saturated Fat 5.2g | 25% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 824mg | 34% | |
| Potassium 684mg | 19% | |
| Total Carbohydrate 73.6g | 24% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 5.4g | ||
| Protein 19.2g | 38% | |
SERVES 4 , 4 servings
From: Redsie
On Jul 30, 2008
This was quick and easy and oh so tasty!!! Used tomato and basil sauce and used low-fat milk. Added lots of parmesan and pepper. Mmmmm good!! Thanks Chef Jean!
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