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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (385g) Recipe makes 1 servings |
||
| Calories 377 | ||
| Calories from Fat 158 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 13.0g | 65% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 181mg | 7% | |
| Potassium 869mg | 24% | |
| Total Carbohydrate 49.4g | 16% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 24.5g | ||
| Protein 10.0g | 19% | |
Ingredients
- 1 banana
- chocolate syrup
- 1 cup milk
- 1/4 cup shredded coconut
Directions
1
Cut up the banana in slices and place in bowl. Then drizzle chocolate syrup all over the slices and cover with shredded coconut. Cover with milk and enjoy!2
I also used to add warm honey along with the chocolate syrup sometimes -- it's really delicious too.
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- Course > Desserts
- Course > Lunch/Snacks
- Main Ingredient > Chocolate
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Nuts > Coconut
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
- Dietary > Vegetarian
- Dietary > Free of...
- Dietary > Low in... > Low Sodium
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- Dietary > Low in... > Low Protein
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