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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings |
||
| Calories 267 | ||
| Calories from Fat 60 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 190mg | 7% | |
| Potassium 715mg | 20% | |
| Total Carbohydrate 28.0g | 9% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 25.0g | ||
| Protein 24.7g | 49% | |
SERVES 4 , 1 tenderloin
Try other Pork With Pineapple Salsa recipes
From: Sydney Mike
On Aug 29, 2008
ABSOLUTELY WONDERFUL PORK DISH! I really enjoyed the combo of pineapple, mustard & ginger, & although I did follow the list of ingredients, I used slightly less than the indicated amount of red pepper flakes! Thanks so much for sharing the recipe! [Tagged, made & reviewed in Zaar Chef Alphabet Soup cooking game]
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