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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (690g) Recipe makes 5 servings The following items or measurements are not included below: 10 blackberries |
||
| Calories 217 | ||
| Calories from Fat 3 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 0% | |
| Potassium 485mg | 13% | |
| Total Carbohydrate 53.4g | 17% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 52.2g | ||
| Protein 2.1g | 4% | |
Try other Multi-Fruit Smoothie recipes
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