Red Onion Chutney

Ingredients

• 2 tablespoons olive oil
• 1 1/2 lbs red onions (sliced)
• 2 small apples, diced into 5ml cubes
• 5 g fresh ginger, peeled and finely chopped (I used about 5 gms)
• 1 garlic clove, crushed and finely chopped
• 150 ml cranberry juice
• 4 tablespoons light brown sugar

Directions

1. 1

   Heat oil on a low heat in a large saucepan or saute pan, and add the garlic and ginger, fry for a few minutes but do not let the garlic burn.

2. 2

   Add the rest of the ingredients stir well and bring to the boil.

3. 3

   Lower the heat and simmer for approx 30-40 mins, until reduced to a sticky consistency.

4. 4

   Transfer to a sterilised lidded jar and allow to cool.

5. 5

   Use in salads and on sandwiches, this chutney tastes great on cheese salad sandwich with wholemeal or seeded bread.

6. 6

   The quantities above wil make enough to fill a large lidded glass jar or seelable contailer.