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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 6 servings |
||
| Calories 339 | ||
| Calories from Fat 180 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 784mg | 32% | |
| Potassium 470mg | 13% | |
| Total Carbohydrate 16.5g | 5% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 5.5g | ||
| Protein 23.3g | 46% | |
SERVES 6 , 1 casserole
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