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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (120g) Recipe makes 6 servings |
||
| Calories 142 | ||
| Calories from Fat 115 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 8.0g | 39% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 597mg | 24% | |
| Potassium 274mg | 7% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.8g | ||
| Protein 4.5g | 9% | |
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Ingredients
- 3 zucchini (approx 1 1/2 pounds)
- 1/3 cup butter, melted
- 1/2 cup parmesan cheese, grated
- 1 teaspoon salt
- 2 tablespoons fresh basil, minced
Directions
1
Cut zucchini into slices (1/4 inch thick) diagonally.2
Dip one side only into melted butter, then parmesan, coating well.3
Place into greased pan, cheese side up.4
Sprinkle with salt and basil.5
Broil 4-6 inches from heat for about 8 minutes until crispy.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Squash
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven > Broil/Grill
- Occasion > Seasonal > Summer
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Sassy Cat
On Jan 12, 2008
I found this on zaar in 2004, never tried the recipe until I found it again in a lowcarb recipe. This is great, easy and tasty. The zicchini is so versitile, you can use any flavor of spices, I usually add some garlic powder,and my favorite is montreal seasoning and smoky paprika. Yeah!!! Your Mom was on to something Evan's Mommy.
From: TheDancingCook
On Oct 11, 2007
Very good! I placed the zucchini on top of aluminum foil on a broiler pan. I drizzled on the melted butter to each slice, sprinkled on the parm and basil (I used dried) on each and broiled for the 8 minutes. Next time, I will do what I did, broil for 4 minutes, take out of oven, turn and apply butter/seasonings again, so that it is cooked evenly. I ommited the salt and offered it at the dinner table though we didn't need it because it was seasoned just fine for us. I took another reveiwers advice and used fresh grated parm. We had this aside of fish. Great recip; we enjoyed it and I will make again. Thanks for posting!
From: Mysterygirl
On Aug 6, 2002
I liked this - I REALLY liked this and so did everyone else. It was made as a side dish for grilled steak, but we couldn't keep our hands off. My sugggestion is to be sure and use the fresh grated parmesean cheese as opposed to the powdered stuff in a box - the taste is definitely worth the extra effort. Great recipe - thanks for posting!
From: schtop
On Apr 20, 2004
What a great side dish or appetizer. I incresed the time under the broiler to 15 minutes to make them really crispy. They were delicious and made everyone want the recipe. Yummy.
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