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Nutrition Facts

Serving Size 1 cups 300g

Recipe makes 1 1/2 cups)

Calories 250
Calories from Fat 117 (46%)
Amount Per Serving %DV
Total Fat 13.0g 20%
Saturated Fat 2.4g 11%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 141mg 47%
Sodium 884mg 36%
Potassium 912mg 26%
Total Carbohydrate 30.8g 10%
Dietary Fiber 5.8g 23%
Sugars 15.2g
Protein 8.2g 16%

how is this calculated?

Salsa a La Mexicana Para Pescado - Mexican Sauce for Fish

Recipe #314761 | 20 min | 10 min prep | add private note
Molly53

By: Molly53
Jul 20, 2008

A savory sauce for fish (but might also be good on chicken or beef, too) from the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

1 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Cook onion in oil until tender; add flour and allow to brown.
  2. 2
    Add remaining ingredients except egg.
  3. 3
    Simmer about ten minutes.
  4. 4
    Add egg and serve over fish.

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