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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (109g) Recipe makes 6 servings |
||
| Calories 140 | ||
| Calories from Fat 96 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 104mg | 4% | |
| Potassium 163mg | 4% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.3g | ||
| Protein 3.4g | 6% | |
Celery Sauce
By: Queen uh Cuisine
Jul 20, 2008
This sauce ,when used on the foods recommended below, are a pairing that is outstanding. Use on: meat loaves, fish, eggs and meat croquettes.
SERVES 6 -8 , 2 1/2 cups
Ingredients
- 1/4 cup butter
- 3/4 cup celery, finely chopped
- 1/4 cup flour
- 2 cups milk
- salt and pepper
Directions
1
Saute the celery in the butter for 5 minutes.2
Slowly add the flour, while continuously stirring, until the mixture is lump free and smooth.3
Continue stirring while you add the milk and cook until the sauce thickens, stirring constantly.4
Remove from heat and season to taste.
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