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Nutrition Facts

Serving Size 1 (351g)

Recipe makes 4 servings

The following items or measurements are not included below:

quick-cooking brown rice

Calories 125
Calories from Fat 26 (20%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.3g 1%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 640mg 26%
Potassium 670mg 19%
Total Carbohydrate 25.0g 8%
Dietary Fiber 5.5g 22%
Sugars 15.8g
Protein 3.3g 6%

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Vegan Unrolled Cabbage Rolls

Recipe #314705 | 1 hour | 15 min prep | add private note
AJO

By: AJO
Jul 19, 2008

From Vegan Vittles by Joanne Stepaniak. This is a tasty, simple and hearty dish. I didn't have quick cooking brown rice and just used cooked brown rice instead- about a cup and a half- and it turned out just fine. I also doubled the tomato sauce because I wanted to use it up and it was delicious. You can definately play with this recipe. I may add some ground not meat next time.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place the oil in a 41/2 quart saucepan or Dutch oven, and heat it over medium high heat. When the oil is hot, add the onion, carrot, celery and garlic and saute them for 10 minutes.
  2. 2
    Add the remaining ingredients, mix well, and bring the mixture to a boil.
  3. 3
    Reduce the heat to medium-low and cover the pan with a lid and simmer the mixture for 30 to 35 minutes. Do not stir or lift the lid until the total cooking time has elapsed.
  4. 4
    Remove the saucepan from the heat and let the mixture rest, covered, for 5 minutes,.
  5. 5
    Stir to mix well and serve hot.

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Featured Reviews for This Recipe

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From: JanuaryBride

On Sep 3, 2008

As per AJO's advice, I used extra tomato sauce as well as cooked brown rice. Nice dish, but I did add quite a bit of extra seasoning at the end and if I were to make it again I wouldn't add the sugar. Made for Veg*n tag #2 September 2008, team Banana.

1 person found this review helpful

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