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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (57g) Recipe makes 12 servings |
||
| Calories 95 | ||
| Calories from Fat 10 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.1g | 1% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 49mg | 2% | |
| Potassium 84mg | 2% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 10.1g | ||
| Protein 3.7g | 7% | |
Baked Buttermilk Spiced Doughnuts
SERVES 12 , 12 doughnutd
Ingredients
- 6 egg whites
- 1 cup buttermilk
- 2 teaspoons safflower oil
- 1/2 cup whole wheat flour
- 1/2 cup all-purpose flour
- 2/3 cup powdered sugar
- 1/4 teaspoon nutmeg (ground)
- 1/4 teaspoon clove (ground)
- 1/8 teaspoon mace
- 1/4 teaspoon cinnamon
- 1/4 cup powdered sugar
Directions
1
Preheat oven to 400 degrees.2
Lightly spray muffin pan with cooking spray; Whisk together egg whites vigorously until they are frothy. Add buttermilk, oil & continue to mix.3
Add the the whole wheat flou, all purpose flour, powdered sugar, nutmeg, cloves, mace, & cinnamon. Beat the mixture until smooth.4
Divide the bater evenly between the cups of muffin pan & bake 20 minutes.5
Cool pan on wire rack for 1 minute.6
Dump donuts from pan and let cool a few minutes , then sprinkle lightly with powdered sugar.
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Featured Reviews for This Recipe
From: **Tinkerbell**
On Oct 29, 2008
Wow! I'm not sure where to start with these donuts. They're a snap to put together, they smelled heavenly while baking & they were puffy & round when fresh out of the oven. Then while cooling they fell flat & the bottoms literally sucked up into the middle, leaving a large thumbprint like hole on the undersides. They are heavy like a thick pancake but they don't fall apart when my toddler carried one off. I personally think they could be even sweeter, but the combination of spices was wonderful & I loved having the whole wheat in there. I followed the recipe exactly, so I'm not sure if they are supposed to look like little hockey pucks or if I did something wrong, but I will be making them again. Possibly adding a litte extra sweetness is all. I'll have to try them with syrup as they remind me of very thick dutch babies. Thanks for sharing, 'Diva! Made for the Fall 2008 PAC-O.
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