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Nutrition Facts

Serving Size 1 (207g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/2 cup white wine vinegar

Calories 305
Calories from Fat 122 (40%)
Amount Per Serving %DV
Total Fat 13.7g 21%
Saturated Fat 4.9g 24%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 858mg 35%
Potassium 192mg 5%
Total Carbohydrate 38.3g 12%
Dietary Fiber 1.9g 7%
Sugars 1.8g
Protein 6.9g 13%

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Brown Rice Salad

Recipe #314509 | 1¾ hours | 10 min prep | add private note
carolinajewel

By: carolinajewel
Jul 18, 2008

Based on Alton Brown's recipe

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    For Baked Brown Rice:Preheat the oven to 375 degrees F.Place the rice into an 8-inch square glass baking dish.
  2. 2
    Bring the water, butter, and salt just to a boil in a kettle or covered saucepan. Once the water boils, pour it over the rice, stir to combine, and cover the dish tightly with heavy-duty aluminum foil. Bake on the middle rack of the oven for 1 hour.
  3. 3
    In a 10-inch saute pan over medium heat, fry the bacon until crisp. Drain, crumble, and set aside. Reserve 1 tablespoon of the bacon fat.
  4. 4
    Add the red onion to the pan and cook until translucent, approximately 5 to 6 minutes. Add the vinegar, chicken broth, mustard, sugar, salt, and pepper to the pan and stir to combine. Add the bacon back to the pan along with the rice and cook, stirring occasionally, until the liquid is absorbed, approximately 7 to 10 minutes. Stir in the dill. Allow to cool slightly before serving.

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