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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (445g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon lemon pepper 1 cup pesto sauce |
||
| Calories 641 | ||
| Calories from Fat 125 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 879mg | 36% | |
| Potassium 1085mg | 31% | |
| Total Carbohydrate 107.4g | 35% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 7.5g | ||
| Protein 23.7g | 47% | |
Aritchoke Heart and Anchovy Carbonara
Hearty Vegetable and Bean Soup
From: DBerrilicous
On Aug 22, 2008
Loved this dish! And so glad she didn't put meat in it! Some may not like the acorn squash but I loved it. Definitely added that nutty flavor she refers to. Would be a great dish to cook for your family in the fall months.
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