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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (195g) Recipe makes 4 servings |
||
| Calories 414 | ||
| Calories from Fat 155 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 647mg | 26% | |
| Potassium 373mg | 10% | |
| Total Carbohydrate 27.0g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.7g | ||
| Protein 36.1g | 72% | |
Chicken Mozzarella
By: Cooking202
Jul 17, 2008
I am playing around with this basic recipe. It seems a little bland at this stage and I would appreciate any feedback and ideas for tweaking to add more flavor. Thanks.
SERVES 4
Ingredients
- 4 boneless skinless chicken breast halves
- 1/2 cup mayonnaise (Hellman's or Dukes is best)
- 1/2 cup shredded mozzarella cheese
- 1 cup breadcrumbs (I prefer panko)
- 4 tablespoons freshly grated parmesan cheese
- salt and pepper
Directions
1
Pre heat oven to 450 degrees.2
Pound breast between sheets of plastic wrap to 1/4 inch thick. Place on parchment lined baking sheet, sprinkle with salt and pepper.3
Mix mayonnaise and mozarella cheese and spread over breast portions.4
Sprinkle with bread crumbs and parmesan.5
Bake for 20 to 25 minutes until golden brown and crispy on top.
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- Course > Main Dish
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- Preparation > Time to Make > < 60 mins
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Featured Reviews for This Recipe
From: Lilexchem
On Jul 17, 2008
This dish seems a lot like chicken parmesan. What I do with the bread crumbs is mix in spices to it (my mom and I generally use Tony Chachere's (R)). We do this whenever we bread chicken to add good flavor. Plus might I suggest marinara sause to it? Just an idea.
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