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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 4 servings The following items or measurements are not included below: pepper |
||
| Calories 452 | ||
| Calories from Fat 193 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 72mg | 24% | |
| Sodium 894mg | 37% | |
| Potassium 378mg | 10% | |
| Total Carbohydrate 35.2g | 11% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 2.0g | ||
| Protein 27.6g | 55% | |
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Ingredients
- 1 tablespoon vegetable oil
- 1 tablespoon margarine
- 1 lb chicken breast, boneless and skinless, cut into cubes
- 1/2 cup onion, finely chopped
- 1 (10 3/4 ounce) can condensed cream of mushroom soup, undiluted
- 1 cup water
- 3/4 cup long grain rice
- 1/2 teaspoon salt
- 1/2 teaspoon chili powder
- 1/4 teaspoon pepper
- 1/4 teaspoon paprika
Directions
1
In a large skillet heat oil and margarine.2
Add chicken and onion cook and stir until chicken is lightly browned and onions are tender.3
Stir in remaining ingredients.4
Transfer to a greased 1-1/2 quart casserole dish.5
Bake at 370°F for 1 hour or until rice is tender.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Pasta, Rice & Grains > Pasta
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
- Preparation > Equipment > Oven > Casseroles
- Occasion > Holiday/Event > Non-Religious > Kwanzaa
- Occasion > Everyday
Featured Reviews for This Recipe
From: ElephantLady
On May 18, 2008
Had this for dinner tonight. Mmm mmm good. A change - I didn't want to heat the kitchen up by turning on the oven, so I just let it simmer on top of the stove. I used more water as some reviewers did.
From: DundieWinner
On Apr 11, 2008
Soooo good, I had 2 helpings! I used the cream of chicken & mushroom also. Cut the cayenne pepper in half and it still had a bite to it but tolerable (I don't like overly spicy food). Covered the dish for 50 minutes and took the cover off for the last 10. Yummo!
From: GBPman
On Aug 2, 2002
This was so good. And easy to make. The only thing I did different was to use more soup.
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