Mexican Quiche

Ingredients

• 2 cups Egg Beaters egg substitute
• 1 cup skim milk
• 1/2 cup mushroom, sliced
• 1 large onion, finely chopped
• 16 ounces fat-free cottage cheese
• 8 ounces fat-free cheddar cheese, shredded
• 2 cups fresh broccoli, chopped
• 1/2 cup green pepper, chopped
• 1/2 cup salsa
• 1/4 teaspoon salt
• 1/2 teaspoon pepper
• cooking spray

Directions

1. 1

   Preheat oven to 350 degrees Fahrenheit

2. 2

   In a large bowl, mix all ingredients and pour into a 9x11 baking dish sprayed with cooking spray.

3. 3

   Bake for 1 hour or until eggs are firm and top is slightly brown.

4. 4

   Serve warm with salsa fresco and cilantro.