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Nutrition Facts

Serving Size 1 (34g)

Recipe makes 8 servings

The following items or measurements are not included below:

1 large round steaks

Calories 10
Calories from Fat 0 (8%)
Amount Per Serving %DV
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 582mg 24%
Potassium 39mg 1%
Total Carbohydrate 2.4g 0%
Dietary Fiber 0.4g 1%
Sugars 0.9g
Protein 0.3g 0%

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Cajun Jelly Roll Steak

Recipe #314030 | 1¼ hours | 10 min prep | add private note
Chef Cajun Deb

By: Chef Cajun Deb
Jul 15, 2008

I came up with this recipe to save time due to working long hours. Now retired. Very easy, can be put together and cooked days later. Great around busy times like Christmas. Can prep on Sunday then cook on Tue. or Wed. I toned down the seasoning but can season according to taste. Also makes a good sandwich for lunch the next day. Can be cut up and added to a salad. As I stated this is a good choice for a busy life or for a busy fisherman ( my hubby said fishing is like a job) he sure works alot. lol

SERVES 8 -10 , 8 -10 slices (change servings and units)

Ingredients

Directions

  1. 1
    rinse steak.
  2. 2
    rub 1 teaspoon of salt and 1 teaspoon of red pepper flakes all over steak and set aside.
  3. 3
    mix remaining ingredients with ground meat.
  4. 4
    lay steak out flat on cookie sheet.
  5. 5
    spread the seasoned ground meat over the steak.
  6. 6
    roll up steak (jelly roll style).
  7. 7
    tie each end and middle with string.
  8. 8
    wrap in foil.
  9. 9
    bake on cookie sheet.
  10. 10
    375 degrees for 1 hour and 30 minutes.
  11. 11
    unwrap for the last 15 minutes to brown turn after first 7 minutes to brown other side.
  12. 12
    remove and let stand for 5 minutes.
  13. 13
    slice and serve.
  14. 14
    can serve with cream potatoes on the side with gravy.

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