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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 4 servings |
||
| Calories 118 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 30.3g | 10% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 27.3g | ||
| Protein 0.8g | 1% | |
Ingredients
- 2 cups fresh mango puree (about 2 large mangos)
- 1/2 cup water
- 1/2 cup orange juice
- 3 tablespoons superfine sugar
- 1 teaspoon grated fresh ginger
- crushed ice (2 handfuls )
- 1/2 small mango, peeled, pitted and sliced into wedges
Directions
1
Place mango puree, water, orange juice, sugar, ginger and ice in a blender. Process at medium speed for 15 seconds or until ice is chopped medium fine. Pour into chilled glasses and garnish with mango wedges.
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