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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (500g) Recipe makes 8 servings The following items or measurements are not included below: 1/8 teaspoon pepper |
||
| Calories 567 | ||
| Calories from Fat 219 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 79mg | 26% | |
| Sodium 1737mg | 72% | |
| Potassium 1173mg | 33% | |
| Total Carbohydrate 50.2g | 16% | |
| Dietary Fiber 20.8g | 83% | |
| Sugars 6.1g | ||
| Protein 37.2g | 74% | |
Nelson Family Farms Split Pea & Lentil Soup
SERVES 8
Ingredients
- 2 cups split peas
- 1 cup lentils
- 9 cups water
- 2 lbs ham, diced
- 1 tablespoon minced garlic
- 1 large onion, diced
- 1 cup sliced celery
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup sliced carrot
Directions
1
Add all ingredients to large stock pot.2
Bring to boil.3
Lower heat, simmer 60-90 minutes.4
Add 1 cup water or chicken broth to thin if desired.
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- Course > Soups
- Main Ingredient > Beans > Lentils
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Occasion > Seasonal > Winter
- Occasion > Taste/Mood > Comfort Food
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