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Nutrition Facts

Serving Size 1 (254g)

Recipe makes 4 servings

Calories 332
Calories from Fat 114 (34%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 2.8g 13%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 88mg 29%
Sodium 206mg 8%
Potassium 701mg 20%
Total Carbohydrate 6.8g 2%
Dietary Fiber 0.2g 0%
Sugars 4.8g
Protein 45.2g 90%

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Chili Lime Swordfish

Recipe #313986 | 2¼ hours | 2 hours prep | add private note

By: Chef #854566
Jul 15, 2008

Sweet maple adds an unexpected kick to grilled swordfish, but is still light enough to serve with simple greens. (Published with permission from Coombs Family Farms)

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Mix first 7 ingredients in a bowl. Add salt to taste.
  2. 2
    Put swordfish steaks in a shallow dish and cover with marinade.
  3. 3
    Cover dish with plastic wrap and refrigerate for up to two hours, turning once.
  4. 4
    Remove swordfish from marinade, discarding remaining marinade.
  5. 5
    Prepare grill.
  6. 6
    Grill swordfish above coals on an oiled racked for approximately three minutes on each side.

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