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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (231g) Recipe makes 6 servings |
||
| Calories 309 | ||
| Calories from Fat 186 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.7g | 31% | |
| Saturated Fat 8.4g | 41% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 471mg | 157% | |
| Sodium 1097mg | 45% | |
| Potassium 529mg | 15% | |
| Total Carbohydrate 6.5g | 2% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.7g | ||
| Protein 24.1g | 48% | |
SERVES 6 , 12 crisps
Try other Baked Eggs in Spiced Ham Crisps recipes
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